Baby Massage

Baby massage is a way of promoting loving communication between you and your child, through positive physical contact, bonding, and stimulation of your child's development. The first few months after having a baby can be a challenging time for parents. Baby massage can play a vital role in enriching the lives of both baby and parents by bringing a sense of contentment and well-being. It also teaches important qualities such as love, respect and caring.

Baby massage instruction can be given to babies and toddlers up to 10 months old. Baby massage is easy and fun to learn with simple strokes that you will have used instinctively with your child, as well as more conventional massage strokes, providing effective ways of meeting his or her needs, for example if they have colic or are teething. All have great benefit, for example, enhancing development and sensory awareness, aiding digestion, stimulating the immune system and promoting sleep and relaxation. With older babies and toddlers greater emphasis is placed on active movements which your child participates in, and simple rhymes and games. Massage for older babies has the same benefits as those we have already mentioned, with additional emphasis on encouraging muscular co-ordination and joint flexibility.

Baby massage instruction can be given on a one to one basis, or in small groups of other parents who may wish to have a joint session, and there are reduced rates for this. Mum's, Dad's Grandparents or other carers for your child are very welcome to come (space permitting!) and to enjoy this very special time for you and your child.

I recommend 2 -3 sessions, during which we can check in on your progress, discuss suitable creams/oils to use for massage and create a routine that you really enjoy with your baby, adding new movements as you become increasingly confident.