Zero Balancing

Zero Balancing (ZB) is a gentle yet powerful therapy that can relax you, relieve musculo-skeletal pain, and restore flagging energy. Using a specific quality of touch, gentle pressure and held stretches engage the physical structure and energy of a person simultaneously. In this way, ZB promotes a deep sense of physical and emotional harmony which allows the person’s own natural healing process to work more effectively.

As a complement to medical health care, ZB can benefit a wide range of people. In addition to improving flexibility and joint functioning, it encourages natural realignment and better posture. It is an effective way of dealing with stress because the mind and the body are always involved – in the ‘holding on’ and in ‘letting go’. Most importantly, ZB can help people who are feeling good to feel even better. In generating an active and conscious state of wellbeing a foundation is built for continuing good health.

	Zero Balancing
	available on Wednesday afternoons
Zero Balancing (ZB) is a gentle yet powerful therapy that can relax you, relieve musculo-skeletal pain, and restore flagging energy. Using a specific quality of touch, gentle pressure and held stretches engage the physical structure and energy of a person simultaneously. In this way, ZB promotes a deep sense of physical and emotional harmony which allows the person’s own natural healing process to work more effectively. As a complement to medical health care, ZB can benefit a wide range of people. In addition to improving flexibility and joint functioning, it encourages natural realignment and better posture. It is an effective way of dealing with stress because the mind and the body are always involved – in the ‘holding on’ and in ‘letting go’. Most importantly, ZB can help people who are feeling good to feel even better. In generating an active and conscious state of wellbeing a foundation is built for continuing good health.
Sue English Phd. ZB Cert. ITEC. Fees: £29 per 1hr session